Top recipes for "Cooking Instructions Preheat Oven To 350˚F. Follow Prep Technique Next To Each Ingredient. Mix The Eggs With The Salt And Pepper In A Small Bowl. In An Oven-safe Skillet Coated With Nonstick Cooking Spray Sauté The Mushrooms, Adding Water To Avoid Sticking. Follow With The Onions, Garlic, Tomatoes, Italian Seasoning And The Steamed Asparagus. Add The Basil And Half The Egg Mixture. Then Add Spinach And The Rest Of The Egg Mixture. As Soon As The Mixture Starts To Set, Place The Skillet In The Oven And Bake For Seven Minutes Or Until Eggs Are Firm."

Recipe for Italian Mushroom, Asparagus and Spinach Frittata

An Italian frittata is neither scrambled eggs nor omelet, so resist the urge to take a fork to stir the cooking eggs or raise the heat. Low in fat and high in iron and minerals, this frittata gets its...

Author: AdventHealth